Interview Spotlight: Sue Fleckenstein of Createful Journals

Interview Spotlight: Sue Fleckenstein of Createful Journals

(Affiliate links are used throughout this post.) Journals and Planners Aplenty There are so many people on the internet creating journals, planners and other similar products, but that’s a good thing because there’s a large market eating them up. It’s a blessing because that means there is something for everyone. As a book creator myself,…

Types of Stressors, Stress Triggers and Relaxation Techniques

Types of Stressors, Stress Triggers and Relaxation Techniques

(Affiliate links are used throughout this post.) Stress is something everyone experiences. Since there are many different types of stressors, it’s important to pinpoint where they are coming from so you can find sources of help and relaxation. But just as each person is unique, so is their type and level of stress. “Never look…