(Affiliate links are used throughout this post.) Spring and summer are seasons full of butterflies fluttering and feeding from flower to flower. Usually when I see one it draws my mind to God. For one, they are so beautifully created, and I can’t help but be amazed by the designs they come in! They also […]
Coloring Book Backgrounds: Pastels
(Affiliate links are used throughout this post.) Coloring backgrounds in coloring books can be done so many ways and with multiple types of coloring instruments. No matter which you choose, it’s a beautiful way to create a finished touch to your coloring page. Recently one of my email subscribers mentioned that she’d like to learn […]
Doodle Inspiration: 3 Doodling Ideas for Beginners
(Affiliate links are used throughout this post.) Doodling is a great activity for beginners and just like coloring and journaling, it relieves stress, stimulates creativity, and improves focus. The best part is that it’s cheap, easy, fun and you can do it anywhere, even if you’re just getting started and all you have is a […]
Types of Stressors, Stress Triggers and Relaxation Techniques
(Affiliate links are used throughout this post.) Stress is something everyone experiences. Since there are many different types of stressors, it’s important to pinpoint where they are coming from so you can find sources of help and relaxation. But just as each person is unique, so is their type and level of stress. “Never look […]
Coloring to Relieve Stress
(Affiliate links are used throughout this post.) Adult coloring may not be understood by all, but for us it’s a pleasant diversion and reminds us of simpler times in our lives when we were children. Beside being a fun pastime, it’s an escape, a mental break filled with benefits that help relieve stress. Adult Coloring […]