Types of Stressors, Stress Triggers and Relaxation Techniques

Types of Stressors, Stress Triggers and Relaxation Techniques

(Affiliate links are used throughout this post.) Stress is something everyone experiences. Since there are many different types of stressors, it’s important to pinpoint where they are coming from so you can find sources of help and relaxation. But just as each person is unique, so is their type and level of stress. “Never look…